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The 3 Best Deadlift Socks You Must Try in 2023

 Written by 

Julien Raby

 Last updated on 

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Are you religiously dedicated to deadlifting? Do you refuse to compromise on performance, comfort, and style while doing it? Tired of feeling like your feet are constantly being scraped and bruised in a pair of generic socks?

If this sounds like you, then you definitely need to reconsider your sock game. Since this is the main contributor to foot burnout and fatigue, you should definitely check out some of the best deadlift socks to give your powerlifting a much-needed upgrade.

A man deadlfting using the best deadlift socks
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In A Hurry? Here’s Our Best Picks

Hoplite Premium High Performance Compression Socks, Durable Comfort for...
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MOXY SOCKS Black with Red Helix Deadlift Fitness Knee-High Socks
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No products found.
Product's nameBest Overall
Hoplite Premium High Performance Compression Socks, Durable...
Best Breathability
MOXY SOCKS Black with Red Helix Deadlift Fitness Knee-High...
Best Performance
No products found.
VerdictWith this particular mode, the compression technology used is packaged into a 220-needle knitting process, meaning that each sock effectively minimizes fatigue and soreness, while also providing unparalleled stability and comfort.The patented technology helps provide full coverage to the shins and ankles, while also helping to minimize shin splints and other common injuries associated with weightlifting.These premium deadlift socks work exceptionally well for high-intensity athletes due to the combination of their breathable fabric and superior cushioning.
ColorBlack and GreyBlack with Blue, Pink, Red and YellowVariety of Colors
SizeSmall, Medium and LargeOne Size Fits AllSmall, Medium and Large
Materials90% nylon, 10% spandex90% nylon, 10% ventilating mesh 57% nylon, 22% cotton, 15% polyester, 6% spandex
Learn moreSee at AmazonSee at AmazonNo products found.

Why Should You Trust Us

At Boxlife, we take great pride in our well-rounded knowledge of all things related to powerlifting and fitness. We know a thing or two about the latest fitness equipment, both from personal training sessions at home and rigorous workouts at the gym. We’re committed to researching the most effective training principles, products, and techniques that’ll help your readers reach their goals.

At the same time, we’re fully aware of the safety and quality concerns that come along with any exercise-related item. That’s why we put an emphasis on thoroughly testing and evaluating each product before recommending it to our readers.

Who Is This Guide For?

First and foremost, this guide is targeted toward lifters in training that demand the utmost performance from their gear. Regardless of the amount of time and effort you’ve invested in this activity or how much attention you pay to your foot position during the exercise, there’s no escaping the pesky issue of sore muscles and scraped calves.

If you’re serious about your cross-training and weight lift regimen, then you’ll definitely benefit from some extra shin padding and calf support. Not only will this reduce the pain you feel, but it’ll also prevent any long-term injuries from occurring.

How We Picked the Best Products

In our quest for the best deadlift socks, we had to set aside our own opinions and preferences in order to focus on a number of user experiences across the board. We looked into the commentaries of powerlifting aficionados who’ve tried out the equipment for themselves on Reddit and Quora to better grasp the quality of the materials and the effectiveness of the design.

We also took into account a variety of customer reviews posted on Amazon, Rogue Fitness, and Titan, with a focus on the overall value for money. Furthermore, we paid special attention to the way consumers described the level of comfort they felt while deadlifting, as well as any complaints they had regarding the lack of arch compression or heel padding.

An athlete at the gym using  the best deadlifting socks
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How We Compared Each Product

To get a more level playing field, we had to draw up a set of criteria to compare all the products. This would enable us to precisely determine which powerlifting socks would come out on top. We looked into the following aspects:

Fabric Composition – When you’re taking part in an intense exercise like deadlifting, your socks need to be made of a breathable material that offers sufficient air ventilation. On top of that, you’d want a fabric that offers a solid level of breathability, so your feet stay dry and odorless.

Cushioning – Any quality pair of deadlift socks should have adequate ankle padding, as well as reinforced arch and heel support. This’ll help protect your feet from any blisters or hot spots, all while providing a secure fit and allowing you to stay focused.

Durability – We looked at each contender with durability in mind – mainly in terms of how long the pair of socks could survive extensive use and frequent washing. After all, no one wants to be shelling out for a new set every few weeks.

The Products

When all the criteria had been taken into account, there were three pairs of performance socks that made the shortlist across all categories.

Hoplite Premium Lifting Compression Socks – Best Overall

Offering the utmost protection and a wide range of motion, the Hoplite Premium Lifting Compression Socks provide the highest level of support and convenience for serious deadlifters. With excellent resilience during even the most demanding exercises and high-frequency impacts, as well as hydrophobic nylon fabric that wicks away moisture, these powerlifting socks tick all the right boxes.


  • Enhanced arch and heel support
  • Thick yet breathable material for air ventilation
  • Superior moisture-wicking properties and abrasion resistance to withstand long-term use
  • Made by a reputable company with a long history in the industry


  • The fit may be slightly loose or too snug for some
  • Not suitable for half-sizing

Key Specs

ColorBlack and Grey
SizingSmall, Medium and Large
Composition90% nylon, 10% spandex

Why They’re Great

With this particular mode, the compression technology used is packaged into a 220-needle knitting process, meaning that each sock effectively minimizes fatigue and soreness, while also providing unparalleled stability and comfort.

The extra padding is strategically placed in areas that endure the highest amounts of pressure and strain, resulting in an almost second-skin fit that’ll also prevent any long-term injuries from occurring. The proprioception support and ankle cushioning offer the wearer a greater level of confidence, allowing them to push their limits safely and effectively.

MOXY Premium Deadlift Helix Fitness Knee-High Socks – Best Breathability

Custom sock designs are undoubtedly the MOXY’s forte, and the Premium Deadlift Helix definitely lives up to its name. Constructed from innovative moisture-wicking fabric with a high degree of breathability, these compression socks offer much-needed support and traction in all the right places.


  • Lightweight and breathable mesh as the frontal material
  • Reinforced cushioning for extra protection against injuries
  • Additional Achilles Tendon support and heel padding for greater stability
  • An adjustable arch band that eliminates any fabric slipping


  • May not be as durable as some other models
  • The frontal shin padding could be improved

Key Specs

ColorBlack with Blue, Pink, Red and Yellow
SizingOne Size Fits All
Composition90% nylon, 10% ventilating mesh

Why They’re Great

The HELIX design on the MOXY knee-high deadlift socks consists of several hexagons with a central cushioning system. The patented technology helps provide full coverage to the shins and ankles, while also helping to minimize shin splints and other common injuries associated with weightlifting.

Their double-calf weave and high-gauge knitting process result in high compression features, which are intended to improve blood flow and provide you with a firmer grip during weightlifting. As a cross-training accessory, they have a unique combination of superior comfort, durability, and power to make them an ideal choice for serious lifters.

TrendWell Elite Athletic Socks – Best Performance

Although they’re primarily used as weightlifting socks, this pair from TrendWell can be considered as an all-around exercise accessory, offering a lightweight fit for maximum protection and comfort. The combination of sweat-resistant, highly elastic spandex fabric with a pull-on neck design keeps your feet cool and dry during even the toughest of workouts.


  • Suitable for high-performance athletes of all levels
  • Dense shin protection with a padded layer of antibacterial fabric
  • 360-degree compression with a solid level of protection
  • Blister and odor control technology


  • The light mesh material is slightly too thin for some
  • May have a somewhat tight fit in the heel

Key Specs

ColorVariety of Colors
SizingSmall, Medium and Large
Composition57% nylon, 22% cotton, 15% polyester, 6% spandex

Why They’re Great

These premium deadlift socks work exceptionally well for high-intensity athletes due to the combination of their breathable fabric and superior cushioning. The 360-degree compression provides a firm yet comfortable grip on the feet, while the antibacterial agent helps to wick away moisture and prevent any odors from forming.

These clean-cut yet creative socks are also equipped with effective arch support technology and padded shin sleeves with an additional layer of material that absorbs shock and impact. The reinforced toe and heel design offers extra protection against blisters, which can be especially beneficial when lifting heavy weights.

The Buying Guide

While the benefits of deadlift socks are undeniable, you can’t possibly get the same level of performance from every pair on the market. Some have specialized features that others don’t, whereas other pairs may be constructed from a particular type of material that works better for certain activities.

Overall Thickness

Most modern deadlift socks are designed to be relatively thin and lightweight, as this helps promote air circulation around the feet. However, some pairs may have thicker material or extra cushioning for greater foot protection against certain exercises.

While this is certainly one of the additional benefits, some users may find these models to be a bit too bulky and restrictive. If you’re looking for a more natural fit, then opt for a thinner pair that won’t inhibit your range of motion.

An athlete at a competition using the best deadlift socks
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Moisture-Wicking Properties

The general use of hydrophobic material is often an indicator of a quality product, as it helps keep the feet dry during long workouts. However, even when some items claim to have superior moisture control and breathability, in reality, they may not be as effective.

It’s always best to read up on user reviews from active athletes to see how the product fares in real-world conditions. This should also give you some insight into potential durability issues and whether the socks are prone to ripping or tearing.

Are deadlift socks worth it?

Considering the number of deadlift sock options available, it’s definitely worth investing in a pair that will offer improved comfort, breathability, and protection for your feet. Not only will you be able to support heavy weights more effectively, but you’ll also reduce the risk of possible injuries.

What makes a good deadlift sock?

Absolutely, compression socks are beneficial for deadlifting due to their tight, snug fit and the amount of cushioning they provide. They also help prevent your feet from sliding when lifting heavy weights, which can help you lift with greater precision and stability.

Should you deadlift in socks or shoes?

Although it’s possible to deadlift in both socks and shoes, most experts agree that using dedicated weightlifting shoes is the most efficient and safest option. This is because they have a flat, stable sole that helps you keep the weight balanced securely and reduce strain on your ankles and knees.


Julien Raby is the owner of BoxLife. He owns a bachelor in literature and a certificate in marketing from Concordia. He's Crossfit Level 1 certified and has been involved in Crossfit since 2010. In 2023 he finally made it to Crossfit Open Quarterfinals for the first time. LinkedIn Instagram Facebook

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