Who says you need a gym membership to get lean, ripped, and fit? A cable machine could be your best investment if you work out from home.
They’re one of the most versatile pieces of equipment you can find, allow for a variety of exercises, and they have the extra bonus of keeping your muscles under constant tension, contributing to both muscle growth and strength.
But not all machines are made equal. We’ve compiled this handy list of the best cable machines on the market, so you can find the one that makes your home gym complete. Check them out!
Jump to:
- In a Hurry? Here are our best ranked Products:
- Why Trust BoxLife?
- Who Should Get a Cable Machine?
- How We Chose the Best Cable Machines
- How We Tested Them
- Cable Machines – Our Top Picks
- 1. Rogue Fitness FT-1 Functional Trainer – Best Overall
- 2. Rep Fitness FT-5000 2.0 Functional Trainer – Runner-Up
- 3. FreeMotion GENESIS Dual Cable Cross – Most Versatile
- 4. Rogue CT-1 Cable Tower – Best Single-Stack Cable Tower
- 5. Titan Fitness Plate Loaded Functional Trainer – Best Weight Capacity
- 6. Inspire Fitness FTX Functional Trainer – Smallest Footprint
- 7. Rogue CC-1 Cable Crossover – Best Commercial-Grade
- Buyer’s Guide: What To Look For In Cable Machines
- FAQs
In a Hurry? Here are our best ranked Products:
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- 2 x 250 lb integrated weight stacks
- Comes partially assembled
- Plenty of extras available
- Exceptional range of motion
- Robust frame and heavy weight stacks
- Easy to fit into almost any space
- Comes with multiple accessories
- Weight capacity of 660 lbs
- Fiberglass-reinforced pulleys
- Excellent weight capacity
- 21 cable positions along the bar
- Excellent weight stack for a single-stack
- Ability to adjust weights in 10 lb increments
- Plenty of room for heavy lifting
- Great warranty
Why Trust BoxLife?
Our team has years (decades, even!) of experience in fitness. We’ve trained and been personal trainers. We’ve tried all the workout options, diets, and new fads, and we know what works and what doesn’t.
Each one of us is actively involved in CrossFit and we’re always trying new equipment, exercises, and methods. Between us, we’ve all had experience with cable machines.
Between our existing knowledge and our excitement to get out and test more stuff for you, know that the information in this article is backed up with real-world experience and testing.
Who Should Get a Cable Machine?
Buying a gym cable machine is a sign of dedication to your cause! You should consider investing in your own cable machine if you:
- Want to improve your fitness level from home
- Have limited space for a comprehensive home gym
- Have a bit of extra money to spend on gym equipment
- Want the convenience of an all-in-one trainer that can work every muscle in the body
It’s probably not the best workout option for people on a tight budget, as these machines can get fairly pricey. It’s like having a full gym in a single piece of fitness equipment that provides a full-body workout, so it’s well worth it, but might not be suitable for everyone.
How We Chose the Best Cable Machines
We know a good cable machine from a bad one, so we already had a good idea of which machines were worthy of attention. But we went further than that and did all the in-depth research necessary. The cable machines you see on this list have passed our scrutiny so you can be confident they’re great options.
We browsed through hundreds of reviews, spoke to sports retailers, checked Q&As on Reddit and Quora, and Googled everything we could find on each one of these cable machines.
From there, we chose the ones that ticked our own boxes and were backed up by other real-life happy customers. We then went to work testing them out so we could bring you the best, most well-rounded view of each one.
How We Tested Them
We chose 7 criteria to test each cable machine to make sure they’re decent enough options for robust and convenient use. We checked:
- Floor Space
- Weight Capacity
- Weight Increments
- Resistance Ratio
- Extras
- Assembly
- Warranty
Cable Machines – Our Top Picks
Without further ado, let’s get to our ranking of the 7 best cable machines :
1. Rogue Fitness FT-1 Functional Trainer – Best Overall
A superb machine that’s compact enough to fit into almost any garage or home gym setup.
- 2 x 250 lb integrated weight stacks
- Comes partially assembled
- Plenty of extras available
- Higher than many others
- Somewhat pricey
This Navy-veteran-designed cable machine is the perfect choice for home gyms, especially if you’re looking for something compact but still highly effective.
Why We Like It
The Rogue Fitness FT-1 Functional Trainer is a fantastic option for those who have a bit more to spend on a cable machine. For your money, you’ll be getting a superb machine that’s compact enough to fit into almost any garage or home gym setup. Check your ceiling height, though!
The machine is equipped with two 250-lb integrated weight stacks with a resistance ratio of 2:1, so it’s got enough weight behind it for some serious workouts. With plates in 10-lb increments, it might be better for more experienced lifters who can up the weight in slightly bigger jumps.
With a weight of 1,600 lbs, it’s a relief that this cable machine comes partially assembled. The finishing touches are pretty easy to do, thanks to some good instructions.
It’s compatible with a wide range of Rogue accessories, including things like pull-up bars, storage panels and shelves, resistance bands, and plenty of different handle attachments.
You’ll get a limited lifetime warranty on the frame and 5 years on the parts, which is a great reassurance and implies that the company is confident in the quality of their products.
Pros | Cons |
✅ 2 x 250 lb integrated weight stacks give you plenty to work with | ❌ Higher than many others, so check your ceiling height carefully |
✅ 10 lb increments with a 2:1 resistance ratio for a great workout | ❌ Somewhat pricey |
✅ Comes partially assembled, making it much easier to put together | ❌ |
✅ Plenty of extras available to make your experience more convenient and versatile | ❌ |
Key Specs
Floor Space | 47″ D x 90.5″ W x 107.5″ H |
Weight Capacity | Two 250 lb integrated weight stacks |
Weight Increments | 10 lb increments |
Resistance Ratio | 2:1 |
Included/Optional Extras | Can add 43” Monster Rack Storage Panels, Monster Crown Pull-Up Bar or Solo Mount Pull-Up Bar. It’s also compatible with Rogue’s Grip Triangle, Tricep Push Down Attachment, and Monster Resistance Bands. |
Assembly | Tower comes pre-assembled and the rest is fairly easy to put together |
Warranty | Limited lifetime warranty on the frame, 5 years on cables |
2. Rep Fitness FT-5000 2.0 Functional Trainer – Runner-Up
A robust, well-rounded machine that’s also more affordable for most.
- Excellent weight capacity
- 21 cable positions along the bar
- May take 2 or more people to assemble
The Rep Fitness FT-5000 2.0 Functional Trainer is a robust, well-rounded machine that’s also more affordable for most. It’s also a sleek machine with a modern design that fits well into almost any space.
Why We Like It
The FT 5000 2.0 is a versatile cable machine with a small footprint. It’s ideal for almost any space, whether you’re looking to add to a garage gym or turn the spare room into a gym.
Each side features a weight stack of 224 lbs, with a resistance ratio of 2:1, so you’ll get a great workout. You can position the cable in any of the 21 different holes along the vertical bar, making this machine quite versatile and able to work almost any muscle.
We love that the weights are adjustable in increments of 5.5 lbs, which means you can adjust up or down in smaller jumps, making it much more manageable for most users. It also comes with four extra 2.75-lb weights, so you can make those increments even smaller if you need to, which is a nice touch.
You’ll also find multiple different pull-up bars installed at the top of this machine, a welcome feature that adds to the versatility of this machine.
The machine comes partially assembled, but may take an extra person and a good bit of time to help finish it off. It’s topped off with a solid warranty—a limited lifetime on the frame and a year in cables and parts.
Pros | Cons |
✅ Excellent weight capacity for advanced lifters with a 2:1 resistance ratio | ❌ May take 2 or more people to assemble |
✅ 5.5 lb increments allow for fine-tuning of weight adjustments | ❌ |
✅ 21 cable positions along the bar, making it easy to do almost any exercise | ❌ |
✅ Comes with extra 2.75-lb weight plates, handles, and an easy-reference diagram | ❌ |
Key Specs
Floor Space | 36” D x 58” W x 85.5” H |
Weight Capacity | Two 224 lb weight stacks |
Weight Increments | 5.5 lb increments |
Resistance Ratio | 2:1 |
Included/Optional Extras | Comes with two durable, polymer D-handles, storage pegs for the attachments, four additional 2.75lb incremental weights so you can make smaller weight jumps, built-in pull-up bars, and a mountable diagram. |
Assembly | Arrives partially assembled but may take more than one person to finish |
Warranty | Limited lifetime on frame, 1 year on cables and pulleys |
3. FreeMotion GENESIS Dual Cable Cross – Most Versatile
Can be adjusted to almost any position
- Exceptional range of motion
- Robust frame and heavy weight stacks
- Unsuitable for heavy lifters