Rich Froning is back to individual competition—at least for a day. On October 10th the 4x Individual CrossFit Games champ will go head-to-head against Mr. Consistency and 8x CrossFit Games competitor Scott Panchik for the live announcement of 20.1 – the first workout of the 2020 Open. The battle between Froning and Panchik dates back ... Read more
Ever wonder what the fittest male on earth eats to fuel his performance? Well, you can stop the guessing as Mat Fraser’s wife, Sammy Moniz, has created one of the most appealing Instagram pages related to food out there. If you’re hungry, scrolling through her posts will make matters far worse. Sammy regularly shares meal, ... Read more
If you follow three-time CrossFit Games individual athlete, Jacob Heppner on YouTube, you’ve probably picked up some great advice relating to the beloved sport. Tips on mobility, nutrition, and training are his specialty, offering advice from one of the biggest names in CrossFit. But, if you’ve had this privilege, you’re probably also aware of his ... Read more
We may have just discovered event one of the 2020 CrossFit Games. An event so savage, it would no doubt cut the field in half. What difficult feat, you ask? Lifting a kettlebell by the balls. Yup, you read that correctly. All jokes aside, we can rest assured that this won’t make it into the ... Read more
Two-time CrossFit Games winner, Katrin Davidsdottir is a continual icon in the sport of CrossFit and has further proven it after being featured in the 2019 Body Issue of ESPN, The Magazine. The Body Issue has been an ongoing feature since 2009, stirring up large amounts of both controversy and awe as it highlights and ... Read more
CrossFit continues with the trend of change, announcing that another major shift has taken place at CrossFit HQ. If you associate the infamous Greg Glassman as the CEO of CrossFit, you’ve associated wrong. Though he’s the founder and owner of the organization, Glassman assigned Jeff Cain to take over the position as CEO in 2017. ... Read more