5 Reasons Your Lower Back Hurts (And How To Fix It)

You hardly ever think about your lower back until it’s in pain: Then it’s all you can think about. Chronic sedentary lifestyles coupled with small, but potentially detrimental, poor movements can wreak havoc on the muscles that help us lift our children, carry in groceries and stand up from a sitting position. Here are some ... Read more

Published October 9, 2018 by Damect Dominguez

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