Jordyn Snyder

Since ellipticals are one of the top pieces of fitness equipment to have in at-home gyms there’s been an increase in questions like, “Why does stride length on elliptical matter?” and “How do you measure stride length on a cardio machine like the elliptical?” To some, it might seem a lot more complicated than it ... Read more

Doesn’t matter if you’re a newbie or a long-time kettlebell user, kettlebell cleans should be at the top of the list for full-body exercises you need to do. Lucky for you, in this article, we’re going to talk about the kettlebell clean benefits, muscles worked, how to perform them properly, clean variations to try, and ... Read more

NordicTrack equipment is the standard for many professional and home gyms, which means that a common question amongst treadmill owners is, “How to reset a NordicTrack treadmill when it’s acting up?” They might be top-tier treadmills, but with excessive use, issues do arise sometimes, which can be a problem when you want to workout. The ... Read more

Working out can be repetitive if you’re not careful to incorporate new exercises every so often. It can get even more stagnant if you’re using limited equipment, so we’re here to give you twelve amazing kettlebell workouts to add to your routine that are sure to help you reach your fitness goals and how to ... Read more

Many people are under the idea that you can only bench press to build large chest muscles (specifically the pec major), but we’re here to tell you that’s not entirely the case. The kettlebell chest routines we are going to go into below are guaranteed to grow your upper body and increase muscular endurance without ... Read more

Deadlifting is one of the core exercises along with squatting and bench pressing. If you spend more than ten minutes in the gym you’ll definitely hear someone talking about their deadlifting goals. Since the deadlift is such a widely known and desired exercise, we thought we’d help you mix it up and give you 10 ... Read more