As the world gears up for another adrenaline-packed edition of the CrossFit Games, 2023 promises to be a year like no other. From the elite athletes vying for the coveted title of “Fittest on Earth” to the grueling workouts designed to test the limits of human endurance, this year’s games are set to be a ... Read more
The CrossFit Quarterfinals are upon us! With only thousands of athletes still able to qualify for the games, an emphasis on “challenging but doable” workouts pretty much gets tossed out the window in favor of, well, just challenging workouts. This part of the competition separates the wheat from the chaff and we fully expect some ... Read more
The CrossFit Open is in the books and we’re onto the next stage of qualifying for the 2023 NoBull CrossFit Games that will take place this summer in Madison, Wisconsin. With the revamped format, some athletes and spectators are still a little unclear how CrossFit Games season runs. Now that we’re onto the quarterfinals, a ... Read more
Here’s the Crossfit Open 23.3 workout that was released on 3/2/2023: Starting with a 6-minute time cap, complete as many reps as possible of: *If completed before the 6-minute time cap, add 3 minutes to the time cap and complete: *If completed before the 9-minute time cap, add 3 minutes to the time cap and ... Read more
Here’s the 23.2 Open workout that was released on 2/23/2023: 23.2A: Complete as many reps as possible in 15 minutes of: 23.2B: Immediately following 23.2A, athletes will have 5 minutes to establish: 1-rep-max thruster (from the floor) CrossFit Open 23.2 Strategy Here are some tips to get the best time possible on CrossFit Open workout ... Read more
Update: The 23.1 Crossfit open workout is now live! Here’s the workout that was released on 2/16/2023: Complete as many reps as possible in 14 minutes of: 14-lb ball to 9-ft target, 95-lb cleans 20-lb ball to 10-ft target, 135-lb cleans CrossFit Open 23.1 Strategy Here are some tips to get the best time possible ... Read more