Crossfit

jason-hopper-champ

After a Disappointing 2023, Jason Hopper Transformed His Training by Dropping Volume, Fueling Fully, and Prioritizing Intensity Over Weight — The Shift That Made Him 2025 CrossFit Games Champion

Justin Medeiros Nearly Beat Science Itself in This Brutal Ramp Test. Here’s What His Lactate Curve Revealed About Elite Performance

move-max-2

Dave Castro Just Reposted a Mysterious Account Called MoveMax. Some Crossfitters Think It’s Tied to The Potential New Owners…

Statement from CEO Don Faul on the 2024 CrossFit Games 0-3 screenshot

Where Is Don Faul? CrossFit’s CEO Has Gone Quiet – and Affiliates Say the Silence Is Hurting the Community

tia-withdraw-hyrox

Tia‑Clair Toomey‑Orr Withdraws From HYROX Pro Doubles Due to Illness – Here’s What Happened After Her Top-5 Finish With James Newbury

hwpo-method

Inside the HWPO Method: How Matt Fraser Structures Every Set, Rep, and Recovery Phase for Maximum Efficiency — Backed by Sports Science

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