Will Tennyson spent 24 hours testing viral TikTok life hacks to separate genuine game-changers from complete wastes of time.
In a recent YouTube video, popular fitness content creator Will Tennyson decided to put TikTok’s most popular life hacks to the ultimate test.
With 34 million TikToks uploaded daily, he aimed to discover which trending tricks actually deliver results.
From Korean beauty secrets to Navy SEAL power naps, his findings might surprise anyone looking to optimize their health and fitness routine.
Jump to:
- The Korean Rice Face Mask: A Budget-Friendly Glow
- The Free Chick-fil-A Breakfast Trick Falls Flat
- Navy SEAL Power Nap: 10 Minutes to Refreshment
- The Chipotle Cheese Burrito Transformation
- Onions on Feet: Ancient Remedy or Modern Myth?
- Ice Water Face Dunk: Natural Botox Alternative
- The Metamucil Appetite Suppressant Hack
- Gym Hacks That Actually Work
- Kitchen Hacks: Hits and Misses
- Fitness Hacks That Disappointed
- Key Takeaways from 24 Hours of Life Hacks
The Korean Rice Face Mask: A Budget-Friendly Glow
Tennyson started with the viral Korean rice face mask that promises brighter, more even-toned skin. The recipe involves cooking rice to a creamy porridge consistency, blending until smooth, and adding a teaspoon of raw honey.
True beauty starts in the kitchen, a Korean mom once said.
Despite his initial concerns about absorbing carbs through his skin, Tennyson applied the mask for the recommended 15 minutes. The results were immediately visible.
If you want something simple that actually works, this is one of the most effective tools I’ve used to build strength, conditioning, and endurance without needing a full gym setup.
- Full-body training with one weight using swings, squats, and presses
- Solid cast iron build that feels stable and lasts for years
- Comfortable grip that makes high-rep workouts easier to handle
Looking at the before and after, there is a massive difference in my skin. It looks smoother. It looks healthier. It looks more vibrant. It just looks all around better.
Verdict: Approved. This hack offers an affordable alternative to expensive facials using simple kitchen ingredients.
The Free Chick-fil-A Breakfast Trick Falls Flat
One viral hack claimed ordering lunch at exactly 10:35 a.m. would score free leftover breakfast items. Tennyson arrived at the perfect time, hoping to capitalize on the sweet spot between breakfast and lunch service.
He made sure to be extra friendly with the staff, banking on good vibes translating to free food.
The guy is out here getting free breakfast, and if I even get a single napkin in my bag, I call that a win.
Unfortunately, he received exactly what he ordered—nothing more, nothing less.
Verdict: Bust. This hack likely worked for the original poster due to individual circumstances, not a universal loophole.
This technique involves lying on the floor with legs elevated on a bed or couch edge for exactly 10 minutes. The position supposedly reduces leg swelling, returns blood flow to the core, and triggers relaxation.
If you want something simple that actually works, this is one of the most effective tools I’ve used to build strength, conditioning, and endurance without needing a full gym setup.
- Full-body training with one weight using swings, squats, and presses
- Solid cast iron build that feels stable and lasts for years
- Comfortable grip that makes high-rep workouts easier to handle
By limiting the duration, nappers wake during light sleep phases feeling genuinely refreshed.
I don’t think I have ever fallen asleep that fast in my entire life. And I do feel pretty well rested right now. Like I slept for 45 minutes and I only slept for 10.
Tennyson was shocked by how quickly he fell into a relaxed state, even on a hardwood floor.
Verdict: Approved. Perfect for those who struggle with sleep deprivation and need a quick energy boost.
The Chipotle Cheese Burrito Transformation
This hack transforms a regular Chipotle burrito into something extraordinary by creating a crispy cheese layer. The process involves laying shredded cheese in a pan, placing the burrito on top, and cooking until golden brown.
The fact that I’m smiling right now and a lot of you guys know I don’t smile all that much, you just know that this is going to be special.
The result delivered beyond expectations.
I got shivers in my thighs. My toenails are curling. The texture of this thing is incredible. That cheese layer is just straight foreplay, man.
Verdict: Approved. A must-try modification that elevates the standard Chipotle experience significantly.
If you want something simple that actually works, this is one of the most effective tools I’ve used to build strength, conditioning, and endurance without needing a full gym setup.
- Full-body training with one weight using swings, squats, and presses
- Solid cast iron build that feels stable and lasts for years
- Comfortable grip that makes high-rep workouts easier to handle
Onions on Feet: Ancient Remedy or Modern Myth?
This bizarre hack claims taping onion slices to feet before bed draws out toxins, reduces inflammation, and supports immune function. Tennyson experienced immediate tingling and numbness.
It smells like a one-star shawarma restaurant in my room right now. Like a shawarma restaurant that’s also a drug front.
Despite the unusual sensations during application, morning results were disappointing. He woke more tired than usual with no noticeable health benefits.
Verdict: Bust. No evidence of improved wellness, just uncomfortable sleep and lingering onion smell.
Ice Water Face Dunk: Natural Botox Alternative
Dunking your face in ice water for 30 seconds allegedly reduces puffiness, minimizes blemishes, and provides natural anti-aging effects. Tennyson approached this with cautious optimism.
As soon as I dunked my face in the ice water, my entire body just woke up and my face felt like it was burning.
The cold shock triggered survival mode, tightening facial muscles immediately.
My entire face just feels kind of pulled back and in place. Like when I talk, there’s no movement.
Beyond reduced puffiness, Tennyson noticed increased vibrancy and improved mood throughout the day.
If you want something simple that actually works, this is one of the most effective tools I’ve used to build strength, conditioning, and endurance without needing a full gym setup.
- Full-body training with one weight using swings, squats, and presses
- Solid cast iron build that feels stable and lasts for years
- Comfortable grip that makes high-rep workouts easier to handle
Verdict: Approved. An effective alternative to full-body cold plunges with genuine beauty and wellness benefits.
The Metamucil Appetite Suppressant Hack
Mixing two teaspoons of psyllium husk in water promises to eliminate cravings and create lasting fullness. For someone who describes himself as a “snacky boy,” this seemed too good to be true.
It’s 10:00 p.m. We’re about to head up to go to bed, and I didn’t eat anything tonight. I didn’t snack. We’re both extremely surprised by it.
The fiber supplement successfully suppressed his usual evening snacking habits. However, morning brought intense stomach discomfort.
Despite needing to wipe (contrary to the original claim), the appetite suppression proved genuinely effective for weight management.
Verdict: Approved. A powerful dieting tool when used responsibly, though bathroom claims were exaggerated.
Gym Hacks That Actually Work
The Cable Clip Technique
A simple twisting motion when attaching cable clips prevents pinched fingers and saves time. Testing revealed this method was a full second faster than traditional approaches.
If you want something simple that actually works, this is one of the most effective tools I’ve used to build strength, conditioning, and endurance without needing a full gym setup.
- Full-body training with one weight using swings, squats, and presses
- Solid cast iron build that feels stable and lasts for years
- Comfortable grip that makes high-rep workouts easier to handle
Small time savings add up over consistent gym sessions.
RDL Grip Enhancement
Using cable machine handles wrapped around dumbbells for Romanian deadlifts creates superior grip security.
These actually feel better than Versa Grips. Oh my god, this is genius.
Verdict: Approved. One of the best gym hacks discovered, dramatically improving exercise comfort.
Kitchen Hacks: Hits and Misses
Flavor Extracts for Dieting
Adding zero-calorie flavor extracts like cheesecake, almond, or coconut to Greek yogurt and oatmeal provides taste variety without additional calories. The cheesecake extract delivered surprisingly pleasant results.
It’s certainly not replacing cheesecake, but it’s a nice addition to make some of the foods you eat every day a little more exciting.
Verdict: Approved. Simple way to combat diet fatigue without compromising calorie goals.
Chicken Crust Pizza
This high-protein alternative uses ground chicken instead of traditional dough. Despite containing 176 grams of protein, it offered no calorie savings and failed to replicate authentic pizza texture.
If you want something simple that actually works, this is one of the most effective tools I’ve used to build strength, conditioning, and endurance without needing a full gym setup.
- Full-body training with one weight using swings, squats, and presses
- Solid cast iron build that feels stable and lasts for years
- Comfortable grip that makes high-rep workouts easier to handle
No one out there will ever close their eyes and have a bite of this and mistake it for pizza. It’s just not going to happen.
Verdict: Bust. When calories match traditional pizza, there’s little reason to sacrifice taste and texture.
Fitness Hacks That Disappointed
Spinning Bench Press Plates
Claims suggested rotating weight plates increase bench press strength by 10-15%. Reality delivered opposite results—the weight felt harder to stabilize, not easier to lift.
ChatGPT confirmed suspicions: weight remains weight regardless of rotation.
Verdict: Bust. Pure pseudoscience with no legitimate biomechanical advantage.
The Three-Bite Rule
Eating only three bites of any food supposedly creates satisfaction without overconsumption. Instead, Tennyson felt incomplete, hungrier, and obsessively food-focused.
It’s like watching an amazing trailer and then just never watching the movie is how this feels right now.
Verdict: Bust. Potentially encourages disordered eating patterns rather than healthy portion control.
If you want something simple that actually works, this is one of the most effective tools I’ve used to build strength, conditioning, and endurance without needing a full gym setup.
- Full-body training with one weight using swings, squats, and presses
- Solid cast iron build that feels stable and lasts for years
- Comfortable grip that makes high-rep workouts easier to handle
Key Takeaways from 24 Hours of Life Hacks
Tennyson’s experiment revealed that viral content quality varies dramatically. Several hacks delivered genuine value:
- Korean rice mask: Affordable skincare with visible results
- Navy SEAL nap: Effective energy restoration in minimal time
- Ice water dunk: Natural anti-aging and mood enhancement
- Metamucil trick: Powerful appetite suppression for dieters
- RDL grip method: Superior exercise stability and comfort
Meanwhile, others proved wasteful or potentially harmful:
- Onion feet: No health benefits, uncomfortable sleep
- Three-bite rule: Promotes unhealthy relationship with food
- Spinning weights: No strength gains, increased instability
The experiment demonstrates that critical evaluation matters more than blind trend-following. Not every viral hack deserves attention, but hidden gems exist among millions of daily uploads.
Testing remains the only way to separate legitimate life improvements from internet nonsense.
