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Hyrox Growth Skyrockets: Will it Surpass CrossFit’s Popularity?

 Written by 

Julien Raby

 Last updated on 

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Both Hyrox and CrossFit occupy significant spaces in the functional fitness arena, but they offer distinct experiences to their participants. 

While CrossFit has been a dominant force in the industry for over two decades, marked by the introduction of the CrossFit Games in 2007, Hyrox is relatively new, with its first event in 2017. 

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Despite its youth, Hyrox is rapidly gaining traction, raising questions about its potential to rival, or even surpass, CrossFit.

Comparative Growth Trends

Recent online discussions and data suggest a waning interest in CrossFit, potentially linked to operational changes and controversies in recent years, such as the firing of their media team. 

In contrast, Hyrox is experiencing exponential growth. For instance, the number of participants in specific events has more than tripled within just a couple of years, indicating a robust and expanding engagement.

Accessibility and Participation

One of Hyrox’s significant advantages is its accessibility. 

Unlike CrossFit, which requires significant technical knowledge, Hyrox movements are more accessibl to the general public, making it possible for more people to participate regularly. 

This mass participation aspect, akin to marathons or triathlons, could be a key driver in Hyrox’s rising popularity.

Standardization and Predictability

Hyrox offers a standardized competition format, which is appealing because participants know exactly what to expect and can train accordingly. 

This contrasts sharply with CrossFit’s philosophy of unpredictability and varied challenges, which, while exciting, can also be a barrier for those who prefer to specifically prepare for known tasks.

Focus on Endurance vs. Strength

Hyrox competitions emphasize endurance and capacity, incorporating elements like running and functional stations that test prolonged physical exertion, whereas CrossFit also includes strength components.

The fitness community’s response suggests a growing appreciation for the endurance-oriented challenges that Hyrox offers, which might appeal more broadly to the general fitness enthusiast than the often strength-dominated challenges of CrossFit.

Media and Spectator Engagement

Current limitations in Hyrox’s spectator appeal, due to its event format, may initially hinder its ability to surpass CrossFit in terms of global viewership. 

However, strategic media enhancements could elevate its profile, making the events more engaging for a broader audience and potentially increasing its popularity further.

Conclusion: The Potential Shift in Dominance

While it’s premature to declare Hyrox the new king of functional fitness, its trajectory suggests a significant shift in the landscape. 

With its inclusive approach, standardized format, and focus on endurance, Hyrox is well-positioned to attract a diverse group of fitness enthusiasts. 

If it continues to innovate and improve spectator engagement, it could very well rival or exceed CrossFit’s popularity in the coming years.

This comparison section aims to capture the essence of the ongoing debate between the potential of Hyrox and the established presence of CrossFit, considering various factors that could influence their respective standings in the functional fitness world.


Julien Raby is the owner of BoxLife. He owns a bachelor in literature and a certificate in marketing from Concordia. He's Crossfit Level 1 certified and has been involved in Crossfit since 2010. In 2023 he finally made it to Crossfit Open Quarterfinals for the first time. LinkedIn Instagram Facebook

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