Hafthor Björnsson, the three-time Arnold Strongman Classic (ASC) champion and 2018 World’s Strongest Man, is in top form as he prepares for the 2025 Arnold Strongman Classic in Columbus, Ohio, from February 28 to March 1.
During a recent training session in Iceland, Björnsson completed a 470-kilogram (1,036.2-pound) deadlift without a deadlift suit, showcasing extraordinary strength ahead of the prestigious competition.
Björnsson’s performance indicates that he may be stronger than ever, raising expectations for a potential record-breaking lift at the upcoming event. The Icelandic strongman currently holds the Elephant Bar Deadlift world record at 472 kilograms (1,040.6 pounds).
This year, he plans to surpass that mark and lift a staggering 501 kilograms (1,104.5 pounds)—a feat that would cement his legacy as one of the greatest strength athletes in history.
Pushing Limits Without a Deadlift Suit
Björnsson’s 470-kilogram lift was particularly impressive because he performed it without a deadlift suit, which typically provides additional support and can enhance a lifter’s performance. The session was filmed in early February 2025, with Björnsson using a special barbell comparable to the custom Elephant Bar, a key component of the Elephant Bar Deadlift event at the Arnold Strongman Classic.
Elephant Bars are longer and more flexible than standard barbells, allowing for greater whip (flex) during the lift. This can make the movement feel different from traditional deadlifts, adding a layer of complexity for competitors. Despite these challenges, Björnsson locked out the lift with ease, wearing only a lifting belt, compression belt, and lifting straps. After completing the lift, he expressed confidence that there was “more in the tank,” even though he had traveled the day before.
Aiming for History at the Arnold Strongman Classic
Björnsson’s 2025 Arnold Strongman Classic campaign is shaping up to be one of his most ambitious yet. Alongside the Elephant Bar Deadlift event, he will face intense competition from some of the strongest athletes in the world, including:
- Mitchell Hooper, the two-time defending ASC champion.
- Tom Stoltman, three-time World’s Strongest Man.
- Seven other world-class strongmen, each determined to claim their first ASC title.
The Elephant Bar Deadlift will kick off the two-day event, giving Björnsson an early opportunity to set the tone for the competition. His recent training lifts suggest he is fully prepared to push his limits and possibly break the 501-kilogram barrier on the big stage.
Björnsson’s Confidence and Preparation
Björnsson’s mindset heading into the competition reflects his years of experience and dedication to the sport. Despite the intense physical demands of his training, he described his recent deadlift as far from his maximum effort. His confidence, paired with meticulous preparation, makes him a formidable contender for both the title and a new world record.
The Arnold Strongman Classic has long been known for delivering iconic performances, and all eyes will be on Björnsson as he attempts to make history once again.
