Rowing Interval Training For Weightloss And Muscle Building

Rowing Interval Training has various benefits that even beginners that just bought a rower can benefit from. It is so popular that most rowing machine monitors have pre-installed interval workouts already set for the users. This article will cover how rowing interval training can help us in our weight loss and muscle-building journey. Strap on! … Read more

a beginner during its rowing workout

The Best Beginner Rowing Workouts

Are you ready to dive into the world of rowing? Beginner rowing workouts can help you build muscle, improve cardiovascular strength, and shed calories. Regardless of your goals, these beginner workouts are straightforward, easy to follow, and convenient. Here’s everything you need to know. Why Should You Try Beginner Rowing Programs? Whether you just purchased … Read more

Aviron vs Ergatta: Which Rowing Machine Is Best?

Trying to decide between Aviron vs Ergatta rowing machines? Both are top-quality machines that go beyond standard rowers, and either one would be an excellent choice. But while they serve the same purpose, the two are actually quite different in many ways!  Some of the differences could make or break your decision between the two. … Read more

Rower vs Assault Bike: Which One to Choose?

Do you want to burn off some serious calories and get your heart pumping? Feeling unsure if a rower or an assault bike is the best tool for the job? It’s certainly a tight race, but there’s always a clear winner when you take a closer look. Let’s dive into an in-depth assault bike vs … Read more

Rowing vs Cycling: which is best for you?

The modern world is all about speed. We’re impatient people. Next day parcel deliveries, binge-watching season after season of our favourite shows… you know the drill. It extends to our fitness. We want life-changing results and we want them quickly. So with that in mind, let’s run a head-to-head comparison of two common cardio approaches… … Read more