Depending on your bone structure, level of body fat, and body shape, you might have something called hip dips. Hip dips are common and there’s nothing wrong with having them. Interestingly enough, hip dips were not often discussed 30 years ago. People are more focused on them now thanks to a recent social media fitness ... Read more
Julien Raby
Whether you’re a fitness enthusiast or someone who simply wants to burn off that extra slice of pizza guilt, treadmills have become a staple in the realm of indoor workouts. But treadmills aren’t just your average, run-of-the-mill exercise machines. They come in all shapes, sizes, and styles, each with its own unique features and quirks. ... Read more
Live in a small space? There’s no reason you can’t get a good workout even in a compact area. You just need to find the right piece of fitness equipment to suit your fitness goals, your needs, and your space. One of the pieces of equipment we like for compact spaces is an elliptical. It’s ... Read more
Many of us want to be more active and transform our bodies, but data shows that 91% of people give up on their fitness goals after just 2 weeks. Orangetheory is a great way to achieve the best result of weight loss as fast as possible. It’s a gym that is getting more and more ... Read more
One of the best things about the elliptical machine is that it’s great for almost anyone. You can use it if you’re in your fitness prime to burn extra calories and work your legs. Runners can use it as a recovery tool that keeps them active but takes away that high impact on every step. ... Read more
Are you tired of doing countless sit-ups and crunches without seeing any results? Are you looking for a shortcut to a slimmer waistline? Look no further than the Sweet Sweat Waist Trimmer! This neoprene belt promises to increase body temperature during exercise, resulting in a slimmer waistline. But does it really work, or is it ... Read more