“Come Out of Retirement, I Want Your Best!” — Jayson Hopper Calls Out Fraser and Froning After His CrossFit Games Win, and the Fans Are Going WIld!

 Written by 

Julien Raby

 Last updated on 


The 2025 CrossFit Games crowned a new Fittest Man on Earth, but it’s what happened after Jayson Hopper claimed gold that’s breaking the internet.

In a fiery Instagram reel that has already racked up thousands of comments and shares, Hopper took his moment in the spotlight and ran with it—straight into the feeds (and mentions) of CrossFit legends Rich Froning, Mat Fraser, and Dallin Pepper.

hopper-trash-talk
  • Save

The trash talk was bold. The dumbbell toss was theatrical. The comments? Pure chaos.

“I told y’all I was going to flop on that podium, and y’all didn’t believe me,” Hopper said, medal around his neck, tossing a light dumbbell overhead with every bar. “Y’all say Jayson just yaps, yaps, yaps… Well, now y’all know I talk the talk and walk the walk.”

Let’s just say: nobody is staying out of the comments.

Hopper Calls Out the Greats — With a Smile

In the now-viral post, Hopper delivered direct jabs at three of CrossFit’s most iconic names.

  • To Dallin Pepper: “You can finally have that Echo Bike title. I ain’t seen that boy smile since I won the Games.”
  • To Rich Froning: “The only difference between you and I now is that it didn’t take me until Sunday to put on that leader jersey.”
  • To Mat Fraser: “I’m begging you, please come out of retirement, and I want your very best.”

All three responded—swiftly and with their signature calm confidence.

Fraser replied, “Let’s work on wrapping up the competition by Saturday night first bud 😘.”

Froning, ever the gentleman competitor, wrote, “One time (out of the 4) it took me til Sunday… And I think I speak for all affiliate owners when I say, quit dropping the dumbbell.”

Even Dallin chimed in dryly, “And here I was considering a small smile tomorrow…”

But the back-and-forth didn’t stop there. What followed was a digital riot.

The Comments Section: Where CrossFit Found Its WWE Moment

From athletes and coaches to longtime fans and Instagram comedians, Hopper’s video became a virtual stadium for playful (and sometimes not-so-playful) jabs.

“The smack talk be smacking!” commented Wodapalooza.

“Wins the CrossFit Games one time and think he’s as good as Rich Froning – hilarious,” one user posted.

Another wrote: “Bro wins the Games once and suddenly thinks he can chirp at Mat and Rich 😂.”

And then there were those defending the champ:
“This is EXACTLY what we needed. The sport has been too quiet.”
“The champ has personality. Let him cook.”
“If Mat and Rich are replying, he’s doing something right.”

Even CrossFit media weighed in. The Barbell Spin joked, “Did you ever finish building out that garage gym?”

Others offered less praise and more reality checks:
“Win two in a row before calling out Rich and Matt.”
“You ain’t even snatching the RX women’s weight, champ.”

Is Hopper the Villain or the Spark CrossFit Needed?

Like him or not, Jayson Hopper has everyone talking.

And in a sport that’s often lauded for humility, consistency, and work ethic, Hopper’s brashness feels like a plot twist pulled from a UFC weigh-in or an old WWE promo.

It’s no secret CrossFit has been searching for mainstream traction beyond its core community. While the sport’s physical feats continue to impress, the lack of compelling characters has sometimes left it stagnant outside of the Games season. Hopper’s antics might not win over every purist—but they’re drawing eyes.

“This is what we want to see!” wrote one commenter.
“The most entertaining champ in history. Period.” said another.
“I haven’t laughed like this since the 2018 Regionals.”

And amid the drama, there’s a bigger picture at play.

A Marketing Masterclass in a Dumbbell Snatch

While critics scoff at the light dumbbell and exaggerated trash talk, others recognize what Hopper may be doing: building a brand.

He’s tapping into the algorithm. He’s putting CrossFit on timelines that don’t follow “Games Recaps.” And he’s making people care—not just about who wins, but how they win and what they say afterward.

“If you’re given a medal, you wear it—and you wear it everywhere,” one supporter joked.

Others believe this is CrossFit’s Conor McGregor moment. As one viral comment summed it up:

“This dude single-handedly got Rich, Mat, Dallin, Vellner, and half the sport in his comments. Off one 25lb dumbbell and a smirk. Legend.”

So… What Happens Next?

Will Hopper tone it down?
Will he double down?

Could we actually see Fraser or Froning throw on a Mayhem tee and return for one more battle? Unlikely—but the speculation is half the fun.

Either way, Hopper has made one thing clear: He didn’t just win the Games. He’s trying to win the spotlight, too.

And based on the comments, the memes, and the engagement—he might already have.

Share via
Copy link