Simple Fitness, Food and Health Hacks

Hey, I'm Julien. Each week I share a newsletter designed to make you fitter. It's short, smart and actionable16k read it, I'd love you to join too. It's free.

Stamina Rowing Machine Review: Which Model Is Best for You?

 Written by 

Julien Raby

 Last updated on 

We may receive a commission from our affiliate links at no additional cost to you. See disclosures page.


The brand Stamina boasts a significant and extensive history of providing quality yet affordable workout equipment. Since its establishment in 1987, Stamina has focused on creating a range of fitness equipment, including rowing machines.

Their extensive collection of rowing machines counts almost 30 different options available for purchase on both Amazon and the brand’s website. In our Stamina rowing machine review, we’ll explore this wide variety of choices to help you find the perfect match for your fitness needs and budget.

A man who bought a rower after reading a stamina rowing machine review
  • Save

In A Hurry? Here’s Our Best Picks

Stamina Avari Programmable Magnetic Exercise Rower
  • Save
Stamina BodyTrac Glider 1050 Hydraulic Rowing Machine with Smart Workout...
  • Save
Stamina Pro Dual Air and Magnetic Resistance Rowing Machine Foldable...
  • Save
Product's nameOur Top Pick
Stamina Avari Programmable Magnetic Exercise Rower
Best Budget Option
Stamina BodyTrac Glider 1050 Hydraulic Rowing Machine with...
Best High End Option
Stamina Pro Dual Air and Magnetic Resistance Rowing Machine...
Final ThoughtThe Stamina Avari Programmable Magnetic Rower is an excellent choice for those who want a mid-range rowing machine with magnetic resistance and customizable workouts.The Stamina Body Trac Glider 1050 is best suited for those who are looking for budget rowing machines with a compact design suitable for home use.The Stamina DT Pro Rower is a great option for anyone looking for a sturdy and reliable rowing machine with adjustable resistance and built-in workout programs.
Resistance Type & LevelsMagnetic resistance / 8 levelsHydraulic resistance system / 12 adjustable levelsMagnetic resistance / 16 levels
Dimensions81" L x 20" W x 24.5" H (205.7 x 50.8 x 62.2 cm).

58.25 inches long x 42.5 inches wide x 18.125 inches high89 x 20 x 27 inches
Machine Weight88 pounds (39.9 kg)39 pounds

87 pounds
Max Weight Capacity275 pounds250 pounds300 pounds
WarrantyFrame: 3-year warranty
Parts: 90-day warranty
1-year frame warranty
90-day parts warranty
Frame: 3 year warranty
Parts: 90-day warranty

Price$$$$$$
Learn moreSee at AmazonSee at AmazonSee at Amazon

Why Trust Boxlife?

At BoxLife, we are committed to helping you discover the perfect home rowing machine to fit your needs, no matter the type you’re interested in. Our team of product testers and reviewers are experts in the fitness industry, with years of experience and a passion for all things fitness-related.

Made up of certified personal trainers, former college athletes, and nutrition coaches, we’re dedicated to sharing our knowledge and expertise with you. So, whether you’re a beginner or an experienced athlete, you can trust us to help you find the ideal Stamina rowing machine that will help you achieve your fitness goals. 

Who Is This Guide For?

Reading Stamina rowing machine reviews can be of great help to anyone who is interested in purchasing a superb-quality machine for home use. This could include individuals who are looking to improve their cardiovascular fitness, build strength, or lose weight.

Best Rower for Beginner
Sunny Water Rowing Machine
4.5

Based on our testing, this is the best rower for beginners. For less than 500$, this silent water rower will last you for years. It also comes with a 12-year warranty.

Pros:
  • Affordable
  • Quiet
  • Amazing warranty
See latest price See all Rowers below 500$

Reading reviews can help potential buyers make informed decisions by providing them with information about the features, pros, and cons of a particular product. This Stamina rowing machine review can also provide insights into the experiences of other users, which can help buyers assess the quality and suitability of a certain model product for their needs.

Overall, if you’re considering buying a Stamina rowing machine, reading reviews can be a helpful way to gather information and make a smart decision.

An athlete at the gym after reading a Stamina rowing machine review
  • Save

How We Picked the Best Products?

Setting aside our subjective opinion, we took a comprehensive look at all aspects that make up the Stamina rowers what they truly are. With an abundance of information and opinions available on the internet, we had no trouble finding the facts we needed.

Our research began by examining feedback from users on online communities such as Reddit and Quora, where many have shared their first-hand experiences with Stamina rowing machines. We also consulted professional review websites and gathered expert opinions from reputable fitness professionals who have extensive experience with different treadmill models.

To complete our research, we checked out customer reviews on Amazon, Titan, and Rogue. These websites provided us with unfiltered opinions from customers who have already purchased and tested the Stamina rowing machines we chose. 

How We Compared Each Rowing Machine

After gathering all the necessary data, we tested rower after rower side by side, focusing on and comparing the following features:

  • Resistance type
  • Levels of resistance
  • Monitor capabilities
  • Machine Construction
  • Foldability
  • Ergonomics
  • Ease of assembly and use

The Products

Stamina Avari Programmable Magnetic Rower – Our Top Pick

The Stamina Avari Programmable Magnetic Rower is a mid-range rowing machine that provides a full-body workout. It features magnetic resistance, a programmable performance monitor, and a padded and comfy seat. This Stamina rower is designed to provide users with a challenging and high-intensity interval workout. Let’s take a look at some of the key features of this exquisite Stamina workout machine.

Magnetic Resistance: The Stamina Avari Programmable Magnetic Rower features magnetic resistance, which provides users with a smooth and quiet workout. Users can easily adjust the resistance settings to increase or decrease the intensity of their workout.

Programmable LCD Monitor: The machine comes equipped with a programmable LCD monitor that displays a variety of essential workout stats, including time, distance, speed, calories burned and stroke count. Using this advanced monitor, users can also set personal goals and track their progress over time.

Adjustable Foot Straps: The footrests and straps on the Stamina Avari Programmable Magnetic Rower are fully adjustable, allowing users to customize their foot position for maximum comfort and efficiency.

Comfortable Seat: The Stamina Avari Programmable Magnetic Rower comes with a well-cushioned seat which is designed to provide users with maximum comfort during their workout time. The contoured seat seamlessly fits the shape of the user’s body.

Folding Frame: The Stamina Avari Programmable Magnetic Rower has a folding frame, which means it easily folds for storage when not in use. The machine also features built-in transport wheels, which makes it easy to move around.

Sturdy Construction: The machine is constructed with high-quality materials and is built to last. Its maximum user weight capacity is 275 pounds, and it’s designed to withstand even the most intense workouts.

Easy to Use: The Stamina Avari Programmable Magnetic Rower is relatively easy to assemble, and the instructions are clear and easy to follow.

Pros

  • Magnetic resistance provides a smooth rowing stroke and a quiet workout
  • The programmable monitor allows you to customize your workout and track your progress
  • The comfortable, padded seat and adjustable footrest make for a comfortable rowing experience
  • The rowing machine is relatively easy to assemble and doesn’t take up too much space
  • It comes at a competitive price, making it an excellent value for the additional features it offers

Cons

  • The Stamina Avari is a decent rower, but it’s not as durable as some of the more expensive options on the market
  • Some users have reported that the resistance levels may not be challenging enough for more experienced rowers
  • The maximum weight capacity is 275 pounds, which may not be suitable for users with extra weight

Key Specs:

Resistance type:Magnetic resistance
Resistance levels:8 levels of resistance
Machine dimensions:81″ L x 20″ W x 24.5″ H (205.7 x 50.8 x 62.2 cm).
Machine weight:88 pounds (39.9 kg)
Maximum weight capacity:275 pounds
Monitor:Programmable workout monitor with six preset programs and the ability to customize your own program
Storage: Foldable design
Ergonomics:Padded, molded seat and adjustable footrest for comfort
Warranty:Frame: 3-year warrantyParts: 90-day warranty
Price:$999.99

Who It’s Best For

The Stamina Avari Programmable Magnetic Rower is an excellent choice for those who want a mid-range rowing machine with magnetic resistance and customizable workouts. It’s an excellent choice for beginners or intermediate rowers who want a comfortable and versatile machine without breaking the bank.

It’s also a great option for those with limited space, as it can be easily folded and stored away. However, more experienced rowers may want to consider a higher-end rowing machine with more resistance levels and advanced features.

Stamina Body Trac Glider 1050 – Best Budget Option

The Stamina Body Trac Glider 1050 is a budget rower designed for home use. Its compact size makes it a great option for those with limited space, and its affordable price point makes it accessible to a wide range of users. The Stamina Body Trac Glider 1050 is a hydraulic low cost rower that provides a full-body workout. 

Resistance: The Stamina Body Trac Glider 1050 uses a hydraulic resistance system that provides a smooth and consistent rowing experience. The machine features 12 levels of adjustable resistance, so you can gradually increase the intensity of your workouts over time. The resistance levels can be easily adjusted by turning a dial located on the hydraulic cylinder.

Monitor: The machine comes with a basic monitor that displays time, stroke count, and calories burned. The monitor is powered by a single AA battery and is easy to read during your workouts.

Frame: The Stamina Body Trac Glider 1050 has a sturdy steel frame and aluminum center beam that can support users up to 250 pounds. The machine has a compact footprint and can be easily folded for storage when not in use.

Best Rower for Beginner
Sunny Water Rowing Machine
4.5

Based on our testing, this is the best rower for beginners. For less than 500$, this silent water rower will last you for years. It also comes with a 12-year warranty.

Pros:
  • Affordable
  • Quiet
  • Amazing warranty
See latest price See all Rowers below 500$

Seat and Handles: The machine features a molded and padded seat for added comfort during your workouts. The seat glides smoothly along the aluminum center beam, and the foam-padded handles provide a comfortable grip.

Foot Pedals: The foot plates on the Stamina Body Trac Glider 1050 are designed to pivot with your feet as you row. This helps to reduce the stress on your ankles and feet and provides a more natural rowing motion.

Assembly: The Stamina Body Trac Glider 1050 comes with all the tools you need for assembly, and the process is straightforward and can be completed in about 30 minutes.

Pros

  • Budget price
  • Compact size and foldable design make it easy to store in small spaces
  • Adjustable gas-shock resistance with 12 levels to gradually increase intensity
  • Padded seat and foam grips provide added comfort during use

Cons

  • Hydraulic resistance system may not provide the same level of resistance as a water or air rower 
  • Basic monitor that only displays time, stroke count, and calories burned
  • May make some noise during use

Key Specs

Resistance type:Hydraulic resistance system
Resistance levels:12 adjustable resistance levels
Machine dimensions:58.25 inches long x 42.5 inches wide x 18.125 inches high
Machine weight:39 pounds
Maximum weight capacity:250 pounds
Monitor:time, stroke count, and calories burned
Storage:compact size and foldable design
Ergonomics:padded seat and foam grips on handles
Warranty:1-year frame warranty90-day parts warranty
Price:$324.99

Who It’s Best For

The Stamina Body Trac Glider 1050 is best suited for those who are looking for budget rowing machines with a compact design suitable for home use. It’s a great option for beginners or those who are new to rowing and want to try it out before investing in a more expensive machine.

Its adjustable resistance levels also make it a good option for people who want to gradually increase the intensity of their workouts over time. It’s not recommended for advanced rowers or those who are looking for a machine that provides advanced metrics.

While it may not provide the same level of resistance or advanced metrics as other types of rowing machines, it’s one of the best affordable home fitness products with a compact size that can help you take your fitness game to a new level.

Stamina DT Pro Rower – Best High-End Option

Introducing the ultimate indoor rowing machine for your home gym – The Stamina DT Pro Rower is the epitome of elite commercial-grade rowing machines, meticulously engineered to elevate your home workout routine to new heights.

Boasting a natural rowing motion, this machine seamlessly mimics outdoor rowing. The Stamina DT Pro is an excellent rower which delivers a full-body workout, targeting all major muscle groups, enhancing cardiovascular endurance and effectively burning calories.

Rowing is widely regarded as the most efficient cardio exercise, and with the DT Pro, you can achieve the results you desire without the hassle of crowded gym memberships. Stamina’s expert engineering ensures that even the most seasoned athletes are challenged and pushed to their limits.

Resistance: The Stamina DT Pro Rower uses a magnetic resistance system that provides a smooth and quiet rowing experience. The machine features 16 levels of adjustable resistance, so you can customize the intensity of your workouts to match your fitness level. The resistance levels can be easily adjusted using the console or the lever located under the seat.

Monitor: The machine comes with a multi-function monitor that displays time, distance, calories burned, stroke count, strokes per minute, and watts. The monitor is backlit, making it easy to read even in low-light conditions. It also features a built-in USB charging port, so you can keep your devices charged while you row.

Frame: The Stamina DT Pro Rower has a sturdy steel frame and a brushed aluminum rowing beam that can support users up to 300 pounds. The machine has a sleek and modern design that will complement any home gym.

Seat and Handles: The machine features a comfortable, molded seat that glides smoothly along the rowing beam. The handles are covered in foam and feature a contoured design that provides a comfortable grip. The handles are also adjustable, allowing you to customize the rowing position to match your body.

Foot Pedals: The foot pedals on the Stamina DT Pro Rower are oversized and have adjustable straps, ensuring a secure and comfortable fit for any foot size. The pedals also pivot with your feet as you row, reducing the stress on your ankles and feet.

Assembly: The Stamina DT Pro Rower comes partially assembled, and the process is straightforward and can be completed in about 30 minutes. The machine comes with all the necessary tools and instructions.

Pros

  • The Stamina DT Pro Rower has a sturdy steel frame that is built to last.
  • The machine’s magnetic resistance system offers smooth and quiet operation, allowing you to row without disturbing others.
  • With 16 levels of resistance, the DT Pro Rower offers a good range of options for both beginners and more experienced users.
  • The machine features a molded seat and adjustable footrests with straps, providing a comfortable and secure workout experience.
  • The backlit LCD monitor displays time, distance, calories burned, stroke count, and strokes per minute, allowing you to track your progress easily.
  • The DT Pro Rower features 12 built-in workout programs, including interval training and heart rate programs, to help you vary your workouts and achieve your fitness goals.

Cons

  • Some users have reported that the assembly process can be time-consuming and requires some technical knowledge.
  • The DT Pro Rower is a relatively expensive rowing machine, which may not be within everyone’s budget
  • The machine comes with a limited warranty, which may not provide sufficient coverage for all users

Key Specs

Resistance type:Magnetic
Resistance levels:16
Machine dimensions:89 x 20 x 27 inches
Machine weight:87 pounds
Maximum weight capacity:300 pounds
Monitor:time, distance, calories burned, stroke count, strokes per minute, and watts
Storage:foldable frame
Ergonomics:comfortable seat and contoured handles
Warranty:three-year warranty on frame and 90-day on parts
Price:$1,499

Who It’s Best For

The Stamina DT Pro Rower is a great option for anyone looking for a sturdy and reliable rowing machine with adjustable resistance and built-in workout programs. It is suitable for both beginners and more experienced users, and its comfortable and ergonomic design makes it a good choice for longer workouts. However, its relatively high price point may not be within everyone’s budget.

The Buying Guide 

Buying a rowing machine can be a great investment for your home gym or workout routine, but with so many options available, it can be overwhelming to choose the right one. Here are some important factors to consider when buying a rowing machine:

Resistance Type: There are four types of resistance for rowing machines: air, water, hydraulic, and magnetic. Each has its own advantages and disadvantages. Air and water resistance offer a smooth, realistic rowing experience, while hydraulic and magnetic resistance are typically more affordable and space-saving.

Size: Rowing machines come in different sizes, and it is important to consider how much space you have available in your home gym or workout area. Make sure to measure the space and compare it with the dimensions of the rowing machine you are considering.

Weight Capacity: Each rowing machine has a maximum weight capacity, and it is important to consider this when making a purchase. If you are a heavier individual, you will want to make sure the machine you choose can support your weight.

Comfort: The seat, footrests, and handlebars should be comfortable and adjustable for your body type. Make sure to look for a machine with a padded seat and adjustable footrests.

Display: Most rowing machines have a display that shows important data such as distance, time, calories burned, and strokes per minute. Make sure to choose a machine with a display that is easy to read and provides the information you need to track your progress.

Price: Rowing machines can range in price from a few hundred dollars to several thousand dollars. Consider your budget and make sure to choose a machine that fits your needs without breaking the bank. If you’re just a beginner, and you’re not sure if you’ll like rowing, you can always start with a basic rower and then upgrade to an adequate rower for your skill level.

Warranty: The warranty is an important factor to consider when purchasing indoor rowers. Make sure to choose a machine with a decent warranty that provides adequate protection for your investment.

A man using a rower after reading a Stamina rowing machine review
  • Save

Is Stamina a good rower?

Whether Stamina is a good rowing machine brand depends on various factors, including personal preference, budget, and fitness goals. Overall, Stamina offers a wide range of rowing machines that provide a decent workout, from basic models to more advanced ones, at an affordable price range. Many of their rowers have received positive reviews from customers, indicating their satisfaction with the products.

What is the difference between Stamina 1110 and 1130?

Regarding the differences between Stamina 1110 and 1130, the main difference is in the number of resistance levels. The Stamina 1110 has 12 resistance levels, while the Stamina 1130 has 16 resistance levels. Additionally, the Stamina 1130 has a higher weight capacity, can accommodate taller users, and has more advanced features such as Bluetooth connectivity and a backlit display. Overall, both rowing machines offer a smooth and effective workout, but the Stamina 1130 has more advanced features and a higher resistance range, making it a better option for those who want more challenging workouts.

About

Julien Raby is the owner of BoxLife. He owns a bachelor in literature and a certificate in marketing from Concordia. He's Crossfit Level 1 certified and has been involved in Crossfit since 2010. In 2023 he finally made it to Crossfit Open Quarterfinals for the first time. LinkedIn Instagram Facebook

Share via
Copy link