HumanX Weight Vest Package Giveaway: Enter to Win Today!

This contest is now closed. In”VEST” in your fitness with HumanX and BoxLife! Take your WOD to the next level with this AWESOME gear giveaway including HumanX’s new weighted vests: 40lbs, 20lbs & 10lbs!” Enter below & submit a photo of you kicking ass in your WOD and be entered into the HumanX Weight Vest Giveaway! By entering to win … Read more

The Reebok Nano 5.0 Released Today

Today the Reebok Nano 5.0 is officially released. One thing we can say is that you will absolutely feel the difference from it predecessors. Tests great in all CrossFit movements & you won’t mind taking them out for a run mid-WOD (personally, I thought the Nano 4’s weren’t the easiest shoe to run in). Engineered … Read more

W.O.D. Welder Cleansing Wipes Giveaway!

This contest is now closed. Enter to win w.o.d. welder’s brand new Cleansing Wipes! Freshen up on the fly with w.o.d. welder’s convenient portable wipes. Keep Cleansing Wipes handy to destroy gym funk and workout odors before you walk out the door. Two cotton wipes feature a mild coconut and sugar based cleanser, aloe vera gel, witch … Read more

Can Body Language Impact Your Athletic Performance?

Many of us may believe that physical ability, skill and preparation are greater determinants of performance than body language could ever be. And while that may be true, it doesn’t mean that our body language isn’t important. After all, the way we carry ourselves—quite literally—can reveal a lot about our physical and mental state of … Read more

Clinch Gear Swag Giveaway

This contest is now closed. Enter to win some serious training swag from Clinch Gear including their Crossover 3 Short & Ultra Crew Tee (male winner) or their Cross Training Performance Tights & Performance Racerback Sports Bra (female winner). Prizes pictured above. About Clinch Gear clinch   verb (klinch): TO ASSURE THE WINNING OF While many people use … Read more